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1803 kcal
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Grasa: 85,58g | Prot: 150,02g | Carbh: 110,32g.
Desayuno: Plain French Toast, Boiled Egg, Hollandaise Sauce, Smoked Salmon, Baked Potato (Peel Eaten, with Salt). Almuerzo: Pork and Vegetables in Soy-Based Sauce (Mixture), Cooked Broccoli (from Fresh), Safeway Sockeye Salmon Roast (Stuffed with Imitation Crab & Seafood Citrus & Herb). Cena: Baked Potato (Peel Eaten, with Salt), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). más...
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2279 kcal
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Ejercicio:
Limpieza - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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