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week of vacation didnt do any work outs but got out and did yard work and stayed within my calories
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102,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1972 kcal
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Grasa: 87,53g | Prot: 134,33g | Carbh: 164,19g.
Desayuno: Friendly Farms Protein Yogurt Vanilla, Cream (Half & Half), Half and Half Cream, Coffee (Brewed From Grounds), Paradise Bakery Breakfast Croissant Sandwich. Almuerzo: Southern Grove Natural Almond & Walnut Mix, Chili's Black Beans, Great Value Tex Mex Trail Mix, Carrots, Hellmann's Real Mayonnaise, Mayonnaise, Tuna in Oil (Canned), Tuna in Water (Canned), Sara Lee Soft & Smooth Classic White Bread. Cena: Kozy Shack Tapioca Pudding , Green Peas , Signature Cafe Baby Back Ribs. Pasa Bocas / Otros: Lipton Sweetened Iced Tea, Ice Cream. más...
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peso estable
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Peso Histórico de ranasehead
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