Registro de peso (no entrada de diario) del 17 enero 2016
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103,4 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
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1960 kcal
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Grasa: 104,65g | Prot: 110,61g | Carbh: 177,52g.
Desayuno: International Delight Sugar Free French Vanilla Coffee Creamer, Baked or Broiled Salmon, Green Mountain Farms Cream Cheese & Greek Yogurt, Thomas' Light English Muffin. Almuerzo: Chicken of the Sea Chunk Light Tuna in Water (Can), Trader Joe's Alfredo Pasta Sauce, Cooked Spaghetti Squash. Cena: Kraft 100% Grated Parmesan Cheese, Trader Giotto's Rustico Pomodoro Pasta Sauce, Cooked Spaghetti Squash, Kroger Finely Shredded Parmesan Cheese, Trader Giotto's Rustico Pomodoro Pasta Sauce, Thomas' Light English Muffin, Blueberries (Unsweetened, Frozen), Great Value Small Curd Cottage Cheese, Butter, Egg, Bob's Red Mill Almond Meal Flour, Bananas. Pasa Bocas / Otros: Atkins Endulge Caramel Nut Chew Bar, Blue Bunny Sweet Freedom Krunch Lites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Sharons Victory
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