Diario de Tatmummy, 19 ene. 16

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Still at the same weight. Roll on summer, and salads!

63,1 kg Disminuído hasta ahora: 7,2 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 enero 2016:

1323 kcal

Grasa: 46,61g | Prot: 57,65g | Carbh: 163,65g. Desayuno: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Almuerzo: Subway 6" Tuna. Cena: Anchor Butter, Kingsmill Medium 50/50 Bread, Fruitcake, Look What We Found Staffordshire Chicken Casserole. Pasa Bocas / Otros: Whitworths Toffee Pecan Shot. más...

1962 kcal

Ejercicio: Durmiendo - 7 horas, Conduciendo - 3 horas, Ver TV - 1 hora, Descansando - 6 horas, Trabajo de Escritorio - 7 horas. más...

peso estable

4 Seguidores Apoyo

Comentarios

Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol

19 ene. 16 por el miembro: buny1

Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol

19 ene. 16 por el miembro: buny1

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