Registro de peso (no entrada de diario) del 10 junio 2024
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93,0 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1600 kcal
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Grasa: 42,47g | Prot: 150,37g | Carbh: 130,01g.
Desayuno: Sour Patch Kids, Fairlife Fat Free Ultra-Filtered Milk, Great Value Frozen Red Raspberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Coffee-Mate Zero Sugar Coconut Creme Creamer, Cream (Half & Half). Almuerzo: Good Culture Simply Cottage Cheese Low-Fat Classic, For You Radishes, Carrots, Celery, Ken's Steak House Lite Caesar Salad Dressing, Cabbage, Frieda's Edamame (Shelled), Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore in Water. Cena: Cholula Original Hot Sauce, Lime Juice , Souper Salad Red Onions, Jalapeno Peppers , San Marcos Chipotle Peppers in Adobo Sauce, Del Monte Canned Corn, Royal White Basmati Rice, Fage Total 0% Greek Yogurt (170g), Kirkland Signature Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Garlic , Grape Tomatoes, Green String Beans, Evan Williams Whiskey. más...
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Perdiendo 2,3 kg a la Semana
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Peso Histórico de Hey Chakalina
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