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2079 kcal
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Grasa: 74,27g | Prot: 59,49g | Carbh: 305,63g.
Desayuno: Kiwi Fruit, Lime Juice , Simply Orange Simply Lemonade, Whole Earth & Sea Pure Food Women's Prenatal Multivitamin & Mineral, Morning lemon drink. Almuerzo: Simply Orange Simply Lemonade, Orange Juice , Pure Organic Fruit Sandwich Pineapple & Passionfruit, Carrots, 365 Roasted Garlic Hummus, Terrasoul Raw Brazil Nuts. Cena: Red Potatoes (Flesh and Skin) , Garlic , Fresh & Easy Washed Spinach, Gulden's Spicy Brown Mustard, Worcestershire Sauce , Bob's Red Mill Cornstarch, Publix Onions, Wegmans Sliced Baby Bella Mushrooms, Butter (Salted) , Eel River 100% Organic Beef Burgers, Simple Mills Veggie Pita Crackers Himalayan Salt, Bonafide Organic Beef Bone Broth, Mary Ruth's Iodine Organic Liquid Drops, Vitamin C, Vitamin D3, Selina Naturally Celtic Sea Salt. Pasa Bocas / Otros: Bubbies Mochi Ice Cream, Natural Vitality Calm Gummies. más...
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2266 kcal
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Ejercicio:
Permanecer de Pie - 1 hora y 18 minutos, Caminar (Moderado) - 5/kph - 5 minutos, Descansando - 14 horas y 37 minutos, Durmiendo - 8 horas. más...
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