Borderline celiac learning to eat tacos & burgers with no bun/bread. My lettuce wrap fell apart lol.
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1082 kcal
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Grasa: 43,24g | Prot: 70,05g | Carbh: 109,25g.
Desayuno: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Almuerzo: Ground Beef (Cooked), Green Leaf Lettuce . Cena: Sea Queen Imitation Crab Meat, Shrimp Salad. Pasa Bocas / Otros: Big Train Chamba Chai, Welch's Fruit Snacks Mixed Fruit (25.5g), Dole Baby Banana, Tillamook Pepper Jack Cheese (28 g), Skinny Pop Sweet & Salty Kettle Popcorn (Package). más...
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Comentarios
Does it bite? Does it have its' shots?
11 jun. 24 por el miembro: MexicanFood
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@MexicanFood - I will let ya know if it bites back lol.
11 jun. 24 por el miembro: kiwijglass
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I lettuce wrap most of my stuff! Tacos, egg salad, tuna salad, almost anything that usually has bread can be lettuce wrapped! Yummy!
12 jun. 24 por el miembro: Diana 1234
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12 jun. 24 por el miembro: lastingchange
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I use low carb tortillas there only 60 calories for burrito size and 25 calories for corn tortilla size..low carb and calories
12 jun. 24 por el miembro: bldeneace65
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Tried corn tortillas toasted on a griddle couldn't tolerate it. My food got stuck in my throat and esophagus couldn't breathe. It was a bummer too, love tortillas. My primary doctor thinks it's more than a gluten intolerance now, referred me to a GI.
12 jun. 24 por el miembro: kiwijglass
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A dietician told me recently the packaging might say "gluten-free" but it may have been cross contaminated at a manufacturer with foods made of flour, soy, preservatives, dextrose, lecithin, etc. I just have to find a happy-medium so I can eat normal and not die of an allergy attack. 😉
12 jun. 24 por el miembro: kiwijglass
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Read the LABELS on food packaging.. that information will be there if that is a potential issue for you.
12 jun. 24 por el miembro: Kenna Morton
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I really enjoy cauliflower thins. I toast them, till they get a golden brown. Great substitute for bread. I find them at Trader Joe's.
12 jun. 24 por el miembro: cksweets
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I'm having the same issue with not being able to swallow. I went to a gastroenterologist and he told me to either drink a hot beverage with food or room temp water. No ice drinks as they constrict the throat more.
12 jun. 24 por el miembro: Diana 1234
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Thanks everyone! Have a great day! ❤️
12 jun. 24 por el miembro: kiwijglass
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Maybe try egg wraps? Or egg & cottage cheese wraps? Or just cheese wraps.
13 jun. 24 por el miembro: StormsGirl
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