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3 day golf trip didn't help , beer creeping in calories
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102,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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2159 kcal
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Grasa: 71,11g | Prot: 146,87g | Carbh: 238,38g.
Desayuno: McDonald's Egg McMuffin. Almuerzo: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Chili Con Carne with Beans, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Cena: Rice Pilaf, Skinless Chicken Breast, Trader Joe's Organic Lentil Vegetable Soup. Pasa Bocas / Otros: Vitafusion Fiber Well Sugar Free Gummies, Bananas . más...
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peso estable
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Peso Histórico de ranasehead
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