|
Day 12-13 of 60.
Spent the day installing Lion on my computer yesterday, so I didn't have a chance to post a journal entry.
I wasn't happy with myself yesterday, but I've been on top of things today. It's really good to get back to the gym.
|
1928 kcal
|
Grasa: 59,94g | Prot: 97,77g | Carbh: 256,48g.
Desayuno: Concord Grape Jam, Extra Crunchy Super Chunk Peanut Butter, 12 Grain Bread. Almuerzo: 12 Grain Bread, Cheddar Cheese . Cena: pork chop, cous cous, broccoli. Pasa Bocas / Otros: Sunflower Seeds, havarti cheese, peach, Chewy Trail Mix Bars - Fruit & Nut, Bananas . más...
|
|
3056 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
|
|