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loosinisfun
Diario
23 oct. 09
Diario de loosinisfun, 23 oct. 09
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goooooooood mornin everyone...wakin up to 64 this mornin an i think mabye it might of quit rainin for the time bein...rained almost all day yesterday an last night...got the truck to brians yesterday without a problm..and started workin on it as soon as we pushed it off the trailer...came home yesterday afternoon at 330 wore out...but did a great job of stickin to my menu...weather man just said todays high is in the 40s...brrrrr...whats that about...lol...well need to eat breakfast an get some warmer clothes on...so when i head out to brians again today, wont be cold workin in the garage....hes got a wood burner, but dont usually start it up less hes got to....well...need to get up an movin...have a greattttttttttt day everyone...enjoy all this rain thats headed your direction...lol....
rain just started again....so guess its not all over with yet...
Ver Calendario de Dieta
, 23 octubre 2009:
1280 kcal
Grasa: 59,25g | Prot: 116,75g | Carbh: 75,50g.
Desayuno:
prairie farms whipped cream thinned with 2 oz of water, great value peanut butter, 100% Whole Wheat Bread- toast, hard egg, pro complex protein shake.
Almuerzo:
wylwood green beans, Portside Chunk Light Tuna in Water (50% Less Sodium), water.
Cena:
100% Whole Wheat Bread, chicken patty, water.
Pasa Bocas / Otros:
pork rinds, Gela Delight gelatin dessert(jello).
más...
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Make it a great one!
23 oct. 09 por el miembro:
Javadali
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