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2068 kcal
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Grasa: 95,48g | Prot: 106,96g | Carbh: 226,68g.
Desayuno: Quaker Crispy Minis Sweet & Thin, Herdez Traditional Guacamole Mild, Cappola Prosciutto, Tre Stelle Bocconcini Pearls, Panache Basil Balsamic Dressing, Safeway Sourdough Rye Bread, Cream (Half & Half) . Almuerzo: Optimum Nutrition Gold Standard 100% Whey. Cena: Safeway Sourdough Rye Bread, Hummus , Tabbouleh (Bulgar with Tomatoes and Parsley), Creamy Chicken with Mushrooms (450G Lean Chicken, 450G Mushrooms, 100G 5%Sour Cream, 100G Half-Half Cream, 100G Onion), Potato or Cheese Filled Dumpling, Sobeys Potato Wedges, Scalloped Potato, White Rice. más...
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