Diario de loosinisfun, 26 oct. 09

gooooooooooood mornin everyone...woke up at 4am an gonna get ready for a morning walk, if its not rainin....there is a chance of it today an again for the next 7 days they say...but the temps thru the day are to be up in the 60s..so will be nice warm days...headed out to brians again today...he called yesterday an told me that someone made a bid on it yesterday...that made my day to hear someone is already interested in it...i kno it made his day as well...todays plan is to work on the carpet an the front seats ...get them cleaned up an lookin like they did the first day they was in the vech...then tomow painting the dash to match the side panels..an then the outside...its going so fast seems like...well have a greatttttttttt monday everyone...was nice to just take it easy yesterday an get caught up on stuff again...lest now i have food made ahead for a few days an hopefully will stick to my plan...

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1021 kcal

Grasa: 30,80g | Prot: 115,39g | Carbh: 70,75g.   Desayuno: prairie farms whipped cream thinned with 2 oz of water, pro complex protein shake, Chicken Breast Meat (Broilers or Fryers), hard egg. Almuerzo: elbow macaroni, Portside Chunk Light Tuna in Water (50% Less Sodium), wylwood sweet peas no salt added, water. Cena: turkey breast lunch meat, 100% Whole Wheat Bread, water. Pasa Bocas / Otros: orville redenbackhers kettle korn. más...

6453 kcal

Ejercicio: morning an afternoon situps - 40 minutos, Montar en Bicicleta (Moderado) - 21/kph - 2 horas, Caminar (Lento) - 3/kph - 2 horas, Caminar (Moderado) - 5/kph - 1 hora y 31 minutos, Descansando - 9 horas y 49 minutos, Durmiendo - 8 horas. más...