Registro de peso (no entrada de diario) del 16 julio 2024
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60,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1600 kcal
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Grasa: 65,50g | Prot: 92,00g | Carbh: 168,01g.
Desayuno: Millville Honey Crunch 'N Oats with Almonds, Silk Pure Almond Milk - Unsweetened Original, Stok Cold Brew Iced Coffee. Almuerzo: Crofter's Organic Strawberry Spread, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Franz 100% Stone Ground Whole Wheat Bread, Nature's Promise Creamy Peanut Butter. Cena: Mancino's Turkey Grinder. más...
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Perdiendo 1,3 kg a la Semana
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