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I also believe in the two exercises 'fork downs' and 'table pushaways'."If your goal is to lose fat, keep it off for good, and boost performance, cheat foods have to be set aside. Yes, there are a lot of plans out there that encourage cheat foods, but those people-pleasing plans have about the same long-term success rate as Weight Watchers did for your fat aunt. Maybe it's time to grow up and stop feeling so entitled to a food reward every time you do your workout."
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85,5 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1618 kcal
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Grasa: 80,29g | Prot: 125,99g | Carbh: 111,04g.
Desayuno: Grapefruit, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Bananas, Butter, Oroweat Russian Rye Bread, Egg. Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Ah, you have to love a roller bridge rather than a strat style pivot point. So much more positive in return. I've never used that style of bridge much. I play acoustic a lot so my electrics all tend to be solid tailpiece.
08 feb. 16 por el miembro: northernmusician
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08 feb. 16 por el miembro: redgirl1974
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Agreeed!!! I also feel cheat meals should be saved for special occasions. Like I had a cheat meal on the super bowl. or Birthdays etc. Not every weekend
08 feb. 16 por el miembro: Panigale1199
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