Diario de debbra, 27 oct. 09

I want to lose my belly! It's like a bowl full of jelly! I just read that I have a male-type body, since I gain weight in my tummy, and that I, like men, have a higher chance of get obesity-related illnesses. I already knew this, but I thought I'd write it (out loud)! Well, at least I did my 90 minutes on the treadmill today. But I find myself wandering to the fridge. Harrumph! And kids' homework is taking too long and stressing me out! (Thanks for listening to my daily dose of complaint.) :)

Ver Calendario de Dieta, 27 octubre 2009:
1374 kcal Grasa: 62,87g | Prot: 88,74g | Carbh: 140,92g.   Desayuno: peanut butter, parmesan, egg. Almuerzo: dark chocolate jello sugar free, tortilla, atkins peanut butter chocolate bar, orange. Cena:  hamburger meat, 45 calorie bread. más...
2458 kcal Ejercicio: Máquina de Ejercicio (Lento) - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
I always feel better after I write/talk about things too. Glad we have to this vent to... I know my husband appreciates it. =) Good for you for getting your 90 minutes in, keep up the great work!! 
27 oct. 09 por el miembro: Sheila3Kids
Honestly, isn't it ridiculous when our kids' homework stresses us out more than it does them?? Good for you for your 90 minutes! That's awesome!  
27 oct. 09 por el miembro: megan4
Ninety minutes is fabulous! Did you do that AFTER you finished the homework? One day last week, I helped my son with his homework for THREE hours!! After that, I really needed a workout. It can be stressful, I understand! 
28 oct. 09 por el miembro: twilightmom
Kids homework today is SO much worse than when I was in school. Keep your stress in check because it can add weight to you. 90 minutes, awesome work!  
28 oct. 09 por el miembro: Deana Garcia
and thats what shocked me staight into SUCCESS lol. ok i've never heard about the male type body but those exact risks run in my family. There is NO messing around w/ my health now, I stayed true to me and succeded -wish it were enough for everyone to stay strong to get to goal... hey did anyone ever tell you about the 5 on my journal? its just 5 things to be grateful for. find happyness, for me its have happy thoughts and it sure does lift the mood for the day :) 
28 oct. 09 por el miembro: cindyshine
Ninety minutes is great! Keep it up. Stay online if it helps you stay away from the fridge. 
28 oct. 09 por el miembro: FakePlasticLala

     
 

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