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vegetarianfairy
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25 jul. 24
Diario de vegetarianfairy, 25 jul. 24
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Trying to listen to my body more as a whole, which can be pretty difficult because I have a hard time recognizing its cues. All I know is that I’m not usually hungry in the mornings, and for the past couple of years I’ve been forcing myself to eat breakfast, even though my body wants to do an unintentional intermittent fasting thing. So now, if my body wants to not eat in the mornings, so be it! :)
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That is sound reasoning! Something I need to do better with myself. Why do I eat just because it's *mealtime*?
09 ago. 24 por el miembro:
Windy Day
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