0.8kg for the week, 2.7kg month to date, and only 3 drinks in this time, state of origin 3 night, feeling good 👍
|
2058 kcal
|
Grasa: 103,58g | Prot: 84,01g | Carbh: 193,03g.
Desayuno: Heinz Beanz For One, Tip Top English Muffins, Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar, Flora Pro-Activ. Almuerzo: Coles Smoked Tuna, Praise Creamy Mayonnaise Traditional , Tomatoes, Avocado, Coles White Round Rolls, Dairylea Cheddar Slices. Cena: Coles Australian Beef & Pork Meatballs, Spaghetti. Pasa Bocas / Otros: Sausage Roll, Maltesers Fun Size Maltesers, Fibre One Lemon Drizzle Square, Cadbury Dairy Milk Chocolate Treat Size, Arnott's Tim Tam Original. más...
|
|