Registro de peso (no entrada de diario) del 27 julio 2024
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60,4 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1719 kcal
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Grasa: 66,03g | Prot: 128,09g | Carbh: 165,39g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Benecol Regular Vegetable Oil Spread, Egg, Franz 100% Stone Ground Whole Wheat Bread. Cena: Rao's Homemade Vodka Sauce, Butterball Everyday Turkey Burgers, Alexia Sweet Potato Fries with Sea Salt. Pasa Bocas / Otros: Dannon Oikos Triple Zero - Mixed Berry, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Green Giant Fresh Baby Cut Carrots, Great Value Chocolate Chip Chewy Granola Bar. más...
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Ganando 3,8 kg a la Semana
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