Diario de SaraRiley, 28 jul. 24

up from way too much sodium intake yesterday and higher carb day . I just couldn't get full yesterday hoping that it will go back down 👇 soon.

127,6 kg Disminuído hasta ahora: 32,6 kg.    Aún para ir: 27,8 kg.    Dieta seguida: Bien.

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1990 kcal

Grasa: 96,21g | Prot: 68,17g | Carbh: 200,32g.   Desayuno: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Almuerzo: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Cena: Maruchan Chili Ramen Noodles, Bunny Bread White Sliced Bread, Tyson Foods Chicken Breast Patty. Pasa Bocas / Otros: Chocolate Covered Ice Cream Bar or Stick. más...