Heading overseas next week for a 5 week holiday, tips on how to keep my healthy choices intact please :)
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1854 kcal
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Grasa: 90,17g | Prot: 104,90g | Carbh: 156,94g.
Desayuno: Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar, Nature's Way Instant Natural Protein Vanilla. Almuerzo: Herbert Adams Pumpkin, Parmesan & Spinach Quiche, Tomatoes, Lettuce, Dairylea Cheddar Slices, Onions . Cena: Sausage Casserole. Pasa Bocas / Otros: Smith's Cheese & Onion Crinkle Cut Potato Chips, Cadbury Caramilk Mini Bar, Dairylea Strip cheese, Arnott's Cruskits Rye, Coles Tuna in Olive Oil Blend, Cadbury Dairy Milk Chocolate Treat Size. más...
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