Diario de ddrudd, 02 ago. 24

I went to Vermont and climbed some steep and rocky mountains, ate lots of food, and played in the rivers. Good vacation 👍 I had many hours of intense activity over those few days, it felt very good to do that kind of thing again.

Ver Calendario de Dieta, 02 agosto 2024:
1522 kcal Grasa: 43,30g | Prot: 133,44g | Carbh: 157,87g.   Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Clif Bar Clif Bar - Chocolate Chip, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Cena: Strawberries, Giant Food Rice Cakes Multigrain Salt Free, Sunset Mini Cucumbers, Trader Joe's Butter Lettuce, Pompeian Extra Virgin Olive Oil, Skinless Chicken Breast, Chicken Leg (Skin Not Eaten). Pasa Bocas / Otros: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Stop & Shop Multigrain Rice Cakes, Dannon Oikos Triple Zero - Lemon Tart , Great Value Chocolate Chip Chewy Granola Bar. más...
1791 kcal Ejercicio: Apple Health - 24 horas. más...

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