Registro de peso (no entrada de diario) del 03 agosto 2024
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60,2 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1898 kcal
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Grasa: 73,94g | Prot: 118,44g | Carbh: 193,85g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Portillo's Chopped Salad with Dressing. Cena: Nectarines , Clif Bar Clif Bar - Chocolate Chip, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Stop & Shop Multigrain Rice Cakes. Pasa Bocas / Otros: Stop & Shop Multigrain Rice Cakes, Dannon Oikos Triple Zero - Mixed Berry, GourmetNut Power Up High Energy Trail Mix. más...
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Perdiendo 1,3 kg a la Semana
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