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ive been gaining and losing the same 5lbs fir a month now. today its time to start exercising!! & im comitted to only eating ben & jerry's once a week. and no more popcorn with butter unless i go to the movies. then it will be a treat, not an everynight snack!!
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102,0 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 38,5 kg.
Dieta seguida: Bien.
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959 kcal
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Grasa: 24,00g | Prot: 64,13g | Carbh: 118,74g.
Desayuno: Fat Free Half & Half, Calorie Free Sweetener, Coffee, Red Tomatoes, Egg White. Almuerzo: Classic Favorites Angel Hair Marinara. Cena: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Pasa Bocas / Otros: Nonfat Black Cherry Greek Yogurt. más...
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Perdiendo 0,2 kg a la Semana
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