Registro de peso (no entrada de diario) del 07 agosto 2024
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134,3 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 59,4 kg.
Dieta seguida: Bien.
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1322 kcal
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Grasa: 77,48g | Prot: 64,67g | Carbh: 85,26g.
Desayuno: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Borden Cremora Non-Dairy Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Keto Bread, Egg. Almuerzo: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. Cena: Green Giant Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce, Quinoa (Cooked), Jennie-O Ground Turkey 93/7, Rao's Homemade Marinara Sauce, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Pasa Bocas / Otros: Outshine Peach Fruit Bar. más...
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Perdiendo 0,1 kg a la Semana
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