Diario de SaraRiley, 08 ago. 24

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ugh bloated from the Chinese food i had yesterday for my early birthday dinner. I got 5days left until my birthday.

127,0 kg Disminuído hasta ahora: 33,1 kg. Aún para ir: 27,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 agosto 2024:

1930 kcal

Grasa: 101,71g | Prot: 76,51g | Carbh: 166,76g. Desayuno: Publix Red Delicious Apple (Large), Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread. Cena: Publix Red Delicious Apple (Large), McDonald's McDouble, McDonald's 10 Piece Chicken McNuggets. Pasa Bocas / Otros: Mountain Dew Mountain Dew (12 oz), Great Value Frosted Mini Donuts. más...

peso estable

4 Seguidores Apoyo

Comentarios

Happy Birthday Sara. I know it's early, but didn't want to miss the day so doing it now. So proud of what you've accomplished. You've come a long way! Well done.

08 ago. 24 por el miembro: Annisworkingonit

I love Chinese i usually have it for lunch on Friday after my weigh in

08 ago. 24 por el miembro: Big Orr

I have a friend who celebrates her birthday the entire month. She is disciplined enough to do that. I'm not like her. One day off plan is actually too much for me but I'm not happy with no birthday plans which is what I usually have.

08 ago. 24 por el miembro: -MorticiaAddams


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