Registro de peso (no entrada de diario) del 13 agosto 2024
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60,0 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1777 kcal
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Grasa: 48,22g | Prot: 127,83g | Carbh: 217,45g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Amy's Roasted Vegetable Pizza (No Cheese). Cena: Great Value Chocolate Chip Chewy Granola Bar, Stop & Shop Mixed Vegetables, Nature's Promise Organic Baby Spinach & Spring Mix, Pompeian Extra Virgin Olive Oil, Chicken Drumstick (Skin Not Eaten), Skinless Chicken Breast. Pasa Bocas / Otros: Quaker Rice Cakes - White Cheddar, Dannon Oikos Triple Zero - Mixed Berry, Bananas , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). más...
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Perdiendo 0,6 kg a la Semana
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