Registro de peso (no entrada de diario) del 17 agosto 2024
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60,2 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1794 kcal
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Grasa: 49,00g | Prot: 122,20g | Carbh: 233,40g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Clif Bar Clif Bar - Chocolate Chip. Cena: Sunset Mini Cucumbers, Franz 100% Stone Ground Whole Wheat Bread, Hellmann's Light Mayonnaise, Butterball Turkey Burger Original Seasoned, Stop & Shop Mixed Vegetables. Pasa Bocas / Otros: GourmetNut Power Up High Energy Trail Mix, Dannon Oikos Triple Zero - Lemon Tart , Great Value Chocolate Chip Chewy Granola Bar, Quaker Rice Cakes - White Cheddar, Nature's Promise Mango Slices. más...
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Perdiendo 3,2 kg a la Semana
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