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well no sleep and only 1500 cal yesterday I must be bloated from all the water I drank and I know not sleeping at all is probably most of this gain also weighed in 3 hrs early will reweigh in at 5am and see if it goes down.
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127,4 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 27,6 kg.
Dieta seguida: Bien.
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1665 kcal
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Grasa: 94,60g | Prot: 75,50g | Carbh: 120,98g.
Desayuno: Great Value Whole Milk, Odom's Tennessee Pride Mild Sausage Patties, Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Bread. Cena: McDonald's Steak, Egg, & Cheese Bagel. más...
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Ganando 6,3 kg a la Semana
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