Diario de debbra, 31 oct. 09

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Saturday, October 31, 2009. WEIGHT 168. My new goal is to weight 158 or less by November 31.

HAPPY HALLOWEEN!!!!!!!!!!!

Ver Calendario de Dieta, 31 octubre 2009:

863 kcal

Grasa: 36,96g | Prot: 49,80g | Carbh: 88,98g. Desayuno: Fat Free Cream Cheese, tumaro's tortilla, hazelnut coffee, turkey, 2% milk. Almuerzo: apple, turkey, avocado, tumaro's tortilla. más...

2306 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 5 minutos, Máquina de Ejercicio (Lento) - 1 hora y 5 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

That's some goal! I think you might mean December 1st, though, right? lol Otherwise, maybe you are chopping off your arms or legs for a good Halloween scare? That could maybe add up to 10lbs overnight. ;-) Happy Halloween!

31 oct. 09 por el miembro: twilightmom

10 lbs is a great goal. You can do it. Just keep up with your 90 min treads and limit calories. You got this!

01 nov. 09 por el miembro: Deana Garcia

I am worried- 10 pounds in a day???? only "information" can do that magic.

01 nov. 09 por el miembro: sharonfriz

That's a tall order!

01 nov. 09 por el miembro: chattycathy1955

Ha ha! Thanks, guys! :) I edited my journal. I was in a hurry for Halloween prep and made a mistake there. So one month for ten pounds. I'm hoping that's doable.

01 nov. 09 por el miembro: debbra


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