Your post "spoke" to me. Thank you for sharing your thoughts on your journey! I was just thinking how good I felt when I got down to 170, brief as it was. Though I regained, just having made it that far has shown me that 1) I CAN do it, and 2) just how light and energetic I feel at that weight. It provides encouragement to do what I must - and be patient - as I work my way back down to my current goal of 160. Best wishes to you!
17 feb. 16 por el miembro:
trackin64