Diario de dbdmom, 18 feb. 16

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What the heck?!?! It's Thursday, so I'm a few days past my Sunday indulgence day, and granted, it was Valentine's Day this Sunday and I did enjoy...everything, but it is otherwise Lent, and I have actually reduced my calorie intake every other non-Sunday day...and I am back up to 150 this morning?!?!?!

My doctor did change my blood pressure meds (since I was doing so well) and removed the diuretic that I previously had. Could that be it?!

ARGH!

68,0 kg Disminuído hasta ahora: 19,5 kg. Aún para ir: 6,8 kg. Dieta seguida: Bien.

Ganando 1,7 kg a la Semana

5 Seguidores Apoyo

Comentarios

Yep. Water. Replace your water intake with green tea (decaf) as it's mildly diuretic. Just be careful, diuretics lower blood pressure so you don't want to get too strong a diuretic like a targeted herbal plant. the green tea should do just fine.

18 feb. 16 por el miembro: dayberndt

Will try to add back some green tea drinkin'. Thanks.

18 feb. 16 por el miembro: dbdmom

Congrats on your improved health!!!!! The weight thing will sort itself out, and a few pounds there are annoying but matter less than the BP issue. Really happy to hear you are having positive health outcomes, not just looking even cuter. :-)

18 feb. 16 por el miembro: kpwcalories


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