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Hi FS family, just got back this week from vacation. Shout out to Houston, TX, had a fantastic time with my Aunt Abby ( she's 96 yrs young) and cousin Clive. Great food and drinks. First time there, weather was hot 🥵, stayed in pool a lot, 😂. I guess that's why I did well this week 😁. Really enjoyed San Antonio and Katy, next time Dallas and Austin.🐎🐂 P.S.- we flew United and it stayed together 🙏
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56,9 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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1521 kcal
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Grasa: 66,05g | Prot: 68,87g | Carbh: 159,23g.
Desayuno: Vega Protein & Greens Chocolate, Spinach, Calavo Avocado, Great Value Cherry Berry Blend, Clover Honey, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Tea with Milk and Sugar. Almuerzo: Driscoll's Blackberries, Berries, Publix Red Seedless Grapes, Deli Sliced Ham, Radish, Celery, Carrots. Cena: Butter, Wegmans Corn on the Cob, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Lance Whole Grain Crackers with Sharp Cheddar Cheese, Planters Honey Roasted Mixed Nuts, Signature Select Party Mix. más...
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1641 kcal
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Ejercicio:
Dance 🩰 - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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