Diario de Tonya Palmer, 31 ago. 24

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I'm trying to incorporate more protein in my diet. I'm mostly a vegetable eater. I like tofu marinated in salsa. Can you give me some ideas for what to eat it with.

Ver Calendario de Dieta, 31 agosto 2024:

977 kcal

Grasa: 60,45g | Prot: 50,46g | Carbh: 63,64g. Desayuno: Kroger Kosher Dill Pickle Spears, Boiled Egg, Farmland Foods Thick Sliced Bacon. Almuerzo: Fried Battered Catfish, Kraft Deli Deluxe American Cheese Slices, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. Cena: Salsa, Trader Joe's Organic Firm Tofu, Great Value Saltine Crackers, Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. más...

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So many great tofu recipes out there. I add to stir frys, spaghetti sauce and occasionally to my lunchtime smoothie.

31 ago. 24 por el miembro: Kenna Morton

cottage cheese is a great protein source

01 sep. 24 por el miembro: sandyeg


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