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1723 kcal
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Grasa: 75,26g | Prot: 122,34g | Carbh: 144,02g.
Desayuno: Watermelon, Roasted Broiled or Baked Chicken Breast, Tempeh (Cooked) , Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Boiled Egg. Almuerzo: Cooked Eggplant (Fat Added in Cooking), Tempeh (Cooked) , Yun-Yi Tahu Original, Yellowfit Krecek Sapi with Serundeng Rice + Jamur Geprek. Cena: Marugame Udon Chicken Yakitori, Bellywell Spicy Ramen. Pasa Bocas / Otros: Covita Almond Butter, Wonton (Meat Filled Fried Won Ton), Indocafe Indo Creamer, Top Baker Japanese Steamed Cake, Cassava Fries. más...
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1997 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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