Decided to stay home and sleep early yesterday. Definitely made the right call. I’m hoping I’m not as exhausted today and can do something after work. 🤞
|
79,7 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
|
|
1944 kcal
|
Grasa: 78,94g | Prot: 98,42g | Carbh: 233,27g.
Desayuno: Bananas , Orgain Organic Plant Protein Powder , Carrington Farms Matcha Tea Powder . Almuerzo: Taco Salad . Cena: Bananas , Jiffy Natural Peanut Butter, Orgain Organic Plant Protein Powder , Hershey's Semi-Sweet Chocolate Chips , Bob's Red Mill Old Fashioned Rolled Oats. Pasa Bocas / Otros: Eggland's Best Hard Boiled Eggs. más...
|
Ganando 2,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de FocacciaBread
|