Meatless meatballs, cheese tortellini, homemade sauce. Fasted until noon. Trying to move the scale, ugh.
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61,9 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1039 kcal
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Grasa: 51,25g | Prot: 59,74g | Carbh: 81,67g.
Desayuno: V8 Low Sodium Original 100% Vegetable Juice, Leaf Tea Unsweetened, Chocolate Soy Milk. Almuerzo: Emporium Selection Swiss & Gruyere Shredded Cheese, Dutch Tradition Gouda Cheese, Priano Cheese Tortellini, Earth Grown Vegan Classic Meatless Meatballs, Publix Green Bell Pepper, Thrive Market Nutritional Yeast, PAM Superior No Stick Olive Oil Cooking Spray, Red Tomatoes (No Salt Added, Canned). Cena: Sara Lee Soft & Smooth 100% Whole Wheat Mini Bagels, Gouda or Edam Cheese, Regular Cream Cheese Spread, Swiss Cheese, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cucumber (Peeled), Sweetgreen Red Onions, Publix Green Bell Pepper, Great Value 4% Cottage Cheese, Savoritz Parmesan Rosemary Almond Flour Crackers, Salami, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). más...
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Perdiendo 0,6 kg a la Semana
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