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Day 27 of 60.
Spent most of my day off catching up on lost sleep. I didn't make it downstairs until 2:00 p.m. I decided today would be a good day to walk to the gym. It's a five mile round trip, so between the walk and my regular workout, I figured I burned some serious calories. By the time I finished at the gym, everything I was wearing was just dripping sweat. Kind of disgusting, really.
I watched The Adjustment Bureau in the evening. Cool flick! Then I finished off the day at the laundromat. While I was there, the leading edge of the approaching typhoon struck. Very heavy rain. I'm just glad it didn't hit while I was walking home from the gym.
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1900 kcal
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Grasa: 62,40g | Prot: 151,75g | Carbh: 175,38g.
Desayuno: Smoked Honey Ham (Cooked), Chewy Chocolate Crisp Meal Bar, Optima Shakes - Rich Chocolate Royale. Almuerzo: Chicken Breast (Skin Not Eaten). Cena: White Rice (Short-Grain, Cooked), Baked or Broiled Scallops. Pasa Bocas / Otros: Snack Bars - Peanut Butter Crunch Time, Crunchy Granola Bars - Pecan Crunch, Roasted and Salted Sunflower Seeds, Chicken Thigh (Skin Not Eaten), Gold Caramel Nut Blast. más...
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3058 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 13 horas, Durmiendo - 3 horas. más...
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