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Day 28 of 60.
Got a grand total of zero hours of sleep last night. I really hate this. I was able to get 2-3 hours in the afternoon before work, but I've been a complete zombie all day. I was able to control my eating better than the last time I didn't get any sleep, but it was a real struggle. No matter how much I eat, I still feel hungry.
The typhoon is nearing. I'm hoping the rain drumming on the roof will put me to sleep tonight.
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1897 kcal
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Grasa: 53,46g | Prot: 76,91g | Carbh: 279,28g.
Desayuno: Bananas , Meal on the Go Bar - Chocolate Chip Cookie Dough. Almuerzo: Cooked Salmon, Yakisoba. Cena: havarti cheese, Natural Salad Mist Tuscan Italian, Roasted and Salted Sunflower Seeds, Lettuce, Sri Lankan Chicken Curry, White Rice (Short-Grain, Cooked) . Pasa Bocas / Otros: Pears, Oranges, Chewy Trail Mix Bars - Fruit & Nut. más...
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3026 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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