Diario de stephensmith, 14 mar. 16

Another poor weekend diet wise. Just feeling low on motivation and energy. Felt terrible in the gym on Sat morning. But i did an hour and also did 2 hrs walking in the afternoon. Had 2 beers.

Sunday I did 2 hrs in the gym but felt horrible again and didnt do any walking. Then everything went out the window. No gym this morning either. Still have no energy

Ver Calendario de Dieta, 14 marzo 2016:
1842 kcal Grasa: 99,98g | Prot: 136,27g | Carbh: 115,51g.   Desayuno: Vitasoy Coconut Milk, Bulk Nutrients WPI Vanilla, Egg. Almuerzo: Kale, Bananas, Strawberries, Bulk Nutrients WPI Vanilla, Avocados, Avocados, Bulk Nutrients WPI Vanilla, Strawberries, Bananas, Kale. Cena: Cherry Tomatoes, Kale, Pepperoni, Egg. Pasa Bocas / Otros: Peanuts, Carrots, Carrots. más...



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de stephensmith


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.