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benjaminbesaw
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16 mar. 16
Diario de benjaminbesaw, 16 mar. 16
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vegan/gluten free mostly on the gluten part except for cross contamination and accidental since ehre in china i dont know how to ask what is in the food.
108 kg
Disminuído hasta ahora:
2,6 kg
.
Aún para ir:
26 kg
.
Dieta seguida: Bien.
Perdiendo 1,2 kg a la Semana
5 Seguidores
Apoyo
Comentarios
You're doing fabulous! Being in a foreign country and knowing only a little of the language and your managing to lose 2.7 per week! Cut yourself some slack and remember you didn't gain it overnight and you won't lose it overnight either :D Keep up the great work.
16 mar. 16 por el miembro:
spiritspell
Thamks so much! that rocked! your a real sweatheart :)... i am getting used to being here but the language is a difficult barrier and when i can talk i cant always say the same things in the same way i would at home becuase people here think so differently. i am pushing at the weight and things are evening out but so far to go. take care and thanks!
18 mar. 16 por el miembro:
benjaminbesaw
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