Diario de alanpfd, 25 sep. 11

Day 32 of 60.

Sushi!!! How can something that delicious be 40 calories a piece? I've been trying to get to our favorite sushi restaurant for months, and we finally made it today. Toro, hotategai, ebi and kappamaki -- it was so good.

I'd planned to go to the gym after lunch, but I was having serious trouble keeping my eyes open, so I took an hour nap in my car, deep in the bowels of the parking garage. Made the workout much more enjoyable.

Tomorrow, barring rain, is the Namaste India festival in Tokyo. Should be fun.

Ver Calendario de Dieta, 25 septiembre 2011:
1971 kcal Grasa: 78,07g | Prot: 114,22g | Carbh: 212,53g.   Desayuno: Bananas, Cream Cheese Spread, Cinnamon Raisin Bagels, Optima Shakes - Creamy Milk Chocolate. Almuerzo: samosa, tandoori chicken, Indian Flatbread Naan, chicken curry. Cena: Broccoli, chicken thigh, havarti cheese, Natural Salad Mist Tuscan Italian, Roasted and Salted Sunflower Seeds, Lettuce. Pasa Bocas / Otros: Crunchy Granola Bars - Pecan Crunch, banana. más...
3576 kcal Ejercicio: Tareas del Hogar - 3 horas, Caminar (Lento) - 3/kph - 6 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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