Diario de crazybella, 11 nov. 09

Since jason has been home, my eating has been competely erratic. i am eating, hich feels more like binging. i am obsessing over candy and fats. i want them all the time. my goal is 128 pounds, i would be happiest at like 119, or even 124.5....but reality with my bone structure etc, i think 128 is healthiest...but 120 would rock! but being 120 would be really hard at this point because thats 18 pounds to lose...even though i have lost 80 something, it seems like so much now...the twenty pounds i mean, so i am on a fresh start. i had a fiber bar 140 cal and i am having tea, then water water water. will be joining gym again, goal is to burn/reduce 500 cal a day....we will see!!

Ver Calendario de Dieta, 11 noviembre 2009:
873 kcal Grasa: 6,28g | Prot: 42,37g | Carbh: 172,31g.   Desayuno: black tea, Oats & Chocolate High Fiber Chewy Bar. Cena: Fat Free Lobster Delights, balsamic vinegar, salad. Pasa Bocas / Otros: Ice Cream Bars - Giant Latte, Ice Cream Bars - Giant Latte, black tea with skim milk sugar, skinny hazelnut latte, Crisp n' Light 7 Grain Crackerbread. más...
3178 kcal Ejercicio: Caminar (Lento) - 3/kph - 24 horas. más...

   Apoyo   


     
 

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