Diario de Honestly, 25 sep. 11

WooHoo 3 lbs! Forward motion. Incredibly depressed yesturday. Shopping with my daughter and waaay too many mirrors in the dressing rooms. Realize they serve a purpose but they were cruel to me. Kind of a fun house mirror effect that I did not respond well to. I looked sooo fat. I have a very LONG way to go and it was a great reminder of that. I am choosing to be happy with my progress and not consumed by the distance yet to travel. Marathon not sprint.

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1998 kcal

Grasa: 61,42g | Prot: 97,74g | Carbh: 269,00g.   Desayuno: sliced cheese, banana, coffee. Almuerzo: center cut ham slice, granny smith apple, white bread, hot dog. Cena: broiled catfish, skim milk, baby carrots, rice pilaf. Pasa Bocas / Otros: chocolate pudding. más...

4275 kcal

Ejercicio: Tareas del Hogar - 1 hora, Caminar (Rápido) - 6,5/kph - 10 minutos, Máquina de Ejercicio (Moderado) - 15 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...