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Anne_145
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24 mar. 16
Diario de Anne_145, 24 mar. 16
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That doesn't surprise me. I know I am eating too many complex carbs and cheese just now. But it is because I am cutting out added sugar from my diet and have replaced it with other, probably higher calorific value, foods. I see this as a re-adjustment period and my appetite is beginning to settle down now and I will go back to eating the correct amount of carbs/cheese as from now. I feel more in control and I am quite happy to be off the sugar for the time being.
61,8 kg
Disminuído hasta ahora:
1,0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: No Aplica.
Ganando 0,6 kg a la Semana
0 Seguidores
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Comentarios
It sounds like you have things under control again, well done 😀
24 mar. 16 por el miembro:
heidij123
I hope so! My appetite has been off the scale! But my energy levels are good too. I feel well so that is the main thing.
24 mar. 16 por el miembro:
Anne_145
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