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I weighed in this morning at 136.2. I think yesterdays true weight was more like 138 but i rounded it up. I kept yesterday under a thousand calories which i am happy about. I ate pretty well, had protein, fiber, etc...husband has been hard to make happy which makes me anxious..i need to chill the eff out i guess...can't make people happy...if i could everyone would be in bliss.
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61,8 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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837 kcal
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Grasa: 7,10g | Prot: 39,60g | Carbh: 160,65g.
Desayuno: Oats & Chocolate High Fiber Chewy Bar, black tea. Cena: non fat caffe latte starbucks, Fat Free Lobster Delights, balsamic vinegar, salad. Pasa Bocas / Otros: Ice Cream Bars - Giant Latte, Crisp n' Light 7 Grain Crackerbread, apple tea, cough drop, starburst. más...
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Perdiendo 8,9 kg a la Semana
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