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Today is 2 months, lost 38 pounds, 12% of my body weight, 5 average size bowling balls, gone. 58 pounds to go.
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125,6 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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808 kcal
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Grasa: 12,92g | Prot: 34,13g | Carbh: 149,12g.
Desayuno: Baby Carrots, Celery, orange, apple. Almuerzo: Spring Mix Salad, Hard-Boiled Eggs, Carrot Sticks, Green Olives with Pimento, Grilled Chicken Breast Strips, Cheddar Cheese. Cena: Baby Carrots, Celery, orange, apple. Pasa Bocas / Otros: Chewy Bars - Oats & Strawberries with Almonds, 5-Hour Energy Drink, V-Fusion Pomegranate Blueberry 100% Juice. más...
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5190 kcal
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Ejercicio:
Workin - 9 horas y 49 minutos, Runnin - 56 minutos, Descansando - 5 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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