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megan4
Diario
17 nov. 09
Diario de megan4, 17 nov. 09
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So yesterday I took it easy - was pretty tired from race on Sunday - Sunday afternoon I took the kids to see 2012. Special effects were pretty amazing - my 11 year old and 15 year old were a little scared but loved it in the end.
Today I was still tired and feeling a bit blah so I went out for a run and ended up going 8 miles - my brother made me this amazing playlist to listen to while I run and sometimes I just go and lose track of the time...
Feels good though.
Have a scout meeting tonight - so leftovers for dinner - need to finish work and maybe curl up with my book.
Ver Calendario de Dieta
, 17 noviembre 2009:
1463 kcal
Grasa: 42,69g | Prot: 76,97g | Carbh: 228,86g.
Desayuno:
psyllium husks powder, Fiber One Bran cereal, polaner, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, light wheat bread, Fat free milk.
Almuerzo:
polaner, light wheat bread.
Cena:
publix moose tracks frozen yogurt.
Pasa Bocas / Otros:
apple, Baby Carrots.
más...
2331 kcal
Ejercicio:
Trotar - 8/kph - 1 hora y 25 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas.
más...
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I have thought about seeing 2012 but there have been so many mixed reviews. Wow, awesome with your 8 miles! What book are you reading?
17 nov. 09 por el miembro:
Deana Garcia
Sounds like you have a had a few good days. I hope you get a chance to curl up with your book.
17 nov. 09 por el miembro:
Shia34
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