Diario de Sandy701, 01 oct. 11

What a difference a day makes! A weather front brought fall to us in a big way! It was in the 50's (!!!!) when I went out this AM!! Walked 2.3 miles with 2 doggies and then finished the full 3.1 miles with just 1 dog along. They LOVE this cooler weather and are all prancy and bouncy.

Of course, it's warming nicely now and will probably reach 80 degrees, but the air is a whole lot drier out there, so it's truly very, very nice and comfortable. I may not do the pool maintenance today, but will be mowing the lawn and, perhaps, doing some of the never-ending weeding in the landscape beds. No sense in putting down any new mulch right now, though, as we get a TON of leaves falling over these next few months. I'd end up raking up all the mulch when I pick up the leaves.

I've been extra hungry these last few days (the days w/o the peanuts). I'm also weighing a bit heavier during the day than a reasonable daily variation for me, so that's something I'm monitoring closely - don't want to get stuck.

Ver Calendario de Dieta, 01 octubre 2011:
1662 kcal Grasa: 113,70g | Prot: 108,96g | Carbh: 59,38g.   Desayuno: Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake & Waffle Mix, egg. Almuerzo: Planters extra large Virginia peanuts. Cena: Heinz reduced sugar ketchup, muenster cheese, wishbone ranch dressing, Armenian cucumber, romaine, salad toppins. Pasa Bocas / Otros: Sargento string cheese, cantaloupe. más...
2474 kcal Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas y 30 minutos, Descansando - 12 horas y 28 minutos, Caminar (Moderado) - 5/kph - 1 hora y 2 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Guess the pool is off limits now. But the cooler weather is better for walking. As usual - don't have any helpful advice on weight loss - but really hope you don't get stuck.  
01 oct. 11 por el miembro: BuffyBear
Just think of the mowing lawn and never-ending weeding landscape beds as more exercise for you today :) I know how that goes, just never stops ! Have a great day :) 
02 oct. 11 por el miembro: notfast
Love the fall! Our leaves here in the Northwest are just beginning to turn. I've been slowing down too and as I looked over my food diary I can see that my veggie intake has diminished so I am going to make a very deliberate effort to get in those 12-15 veggie carbs. Sure is a delicate balance, this weight loss thing!  
03 oct. 11 por el miembro: F8thful1

     
 

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