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So a funny thing was going on with me tonight while I was out walking. About halfway through it started feeling like blood was pooling in my hands and fingers. With every swing of my arms my skin on said areas felt tight and swolen like they could burst if I happened to whack them on something or I made too tight of a fist. I did not enjoy it! Lol
Has anyone else ever experienced anything like that before?
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1124 kcal
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Grasa: 76,72g | Prot: 82,09g | Carbh: 28,22g.
Desayuno: McDonald's McDouble (Plain, No Bun). Almuerzo: Silk Pure Almond Milk - Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Cena: Mashed Cauliflower, Butter (Salted), Happy Farms Cream Cheese, Stop & Shop 100% Grated Parmesan & Romano Cheese, Clover vally Clover vally minced garlic, Pork Roasts (Top Loin, Boneless, Lean Only). Pasa Bocas / Otros: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). más...
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3676 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 38 minutos, Lavar Platos - 20 minutos, Descansando - 17 horas y 32 minutos, Durmiendo - 5 horas y 30 minutos. más...
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1 a 20 de 31
 Comentarios
Yes I keep my hands up while walking bc of that.
21 abr. 16 por el miembro: Mistybenner
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Like you're being robbed? Lol
21 abr. 16 por el miembro: Christinemeowk
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yeah I have it too,especially when I eat salty food and if it's closer to periods.
21 abr. 16 por el miembro: eugeniest-pierre
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It's a bizarre feeling, that's for sure. This is my first time feeling it in 37 years.
21 abr. 16 por el miembro: Christinemeowk
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Lucky you :) I always check it by how easy I can put my ring off. Maybe you drank too much water today?
21 abr. 16 por el miembro: eugeniest-pierre
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Hmmm,I dunno. It seems to be going in the toilet as quickly as I'm drinking it
21 abr. 16 por el miembro: Christinemeowk
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hope it will go away soon,because I know how it's unpleasant
21 abr. 16 por el miembro: eugeniest-pierre
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My hands also tend to swell with exercise. It helps a little if I remember to flex them periodically.
21 abr. 16 por el miembro: trackin64
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Thanks. They went back to normal about 10 minutes after returning from my walk. I'm just hoping this doesn't become a trend.
21 abr. 16 por el miembro: Christinemeowk
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I'll def try the flex thing next time!
21 abr. 16 por el miembro: Christinemeowk
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Lol no like pumping them with my stride u know like the power walkers. May look silly but idc!
21 abr. 16 por el miembro: Mistybenner
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21 abr. 16 por el miembro: Christinemeowk
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I just Googled it and apparently it's common and nothing to worry about. In fact, some of the results suggest it's to do with warming up and blood vessel dilation which would indicate you're exercising at a fairly strenuous level. I can't post links in replies but Google is your friend on this one.
22 abr. 16 por el miembro: Phooka
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Oh wowzers! Thanks for the info 😃
22 abr. 16 por el miembro: Christinemeowk
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My legs are screaming this morning. My calves are fine but from the knee up my muscles are hit. It's good though. I know I'm actually doing something on my walks.
22 abr. 16 por el miembro: Christinemeowk
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I always thought it was anxiety, guess we're normal. keep up the good work
22 abr. 16 por el miembro: decodancer
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22 abr. 16 por el miembro: Christinemeowk
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You are building muscle! I'm always surprised that simple walking can accomplish this, and it sounds like you are pushing enough to make it happen. Did you get little muscle twitches in your legs when you sat down after? This sometimes happens to me. Go you!
22 abr. 16 por el miembro: trackin64
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Lol, I didn't even notice. I was too busy checking out my hands and trying to breathe. My walk lastnight was the two regular laps (1 mile) and the mini block where you can cut through towards the end to the street on the other side of the block. I did the same route the night before, but this time I really paid attention to my feet and utilized the rocker bottoms on my shape up shoes. Those things are no joke!
22 abr. 16 por el miembro: Christinemeowk
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Yeah, was gonna say...dont go on WebMD. IT'll say you're dyin! :)
22 abr. 16 por el miembro: gr8lipz
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