Didn't go to sleep until after 3am. Was reading a great book and couldn't put it down. Finally woke up at 12:30pm. Meds taken with water. Gave Michelle her pill too. Changed patch to upper,upper left. Had breakfast emptied washer into dryer.
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852 kcal
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Grasa: 25,96g | Prot: 31,32g | Carbh: 120,14g.
Almuerzo: Egg Whites International 100% Egg Whites, McDonald's Sausage Patty, Franz Brioche Buns. Cena: Heinz Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. más...
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3292 kcal
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Ejercicio:
Cocinar - 30 minutos, Cantar - 4 horas, Estiramiento (Yoga) - 30 minutos, Lectura - 4 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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